What’s better than comfort food? Healthy comfort food! ??? not the most photogenic but sooooo good. This reminds me of my old housemate Em who used to make something similar with a lot of garlic and herb Philadelphia! This meal is the perfect quick and easy winter warmer to keep you going through lunch until dinner time ?☃

Garlic Mushrooms on Toast
Serves 1
I call this cream my garlic mushrooms on toast and it's perfects before days like today spent wrapped in a blanket applying for jobs!
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Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Prep Time
5 min
Cook Time
10 min
Total Time
15 min
Ingredients
  1. A handful of mushrooms
  2. A wedge of courgette or handful of spinach (not essential just a nice extra)
  3. 1-2 cloves of garlic
  4. 1/4 of a vegetable stock cube
  5. A splash of water
  6. 2 tbsp low fat creme fraiche
  7. A sprinkle of Parmesan
Instructions
  1. Lightly soften the garlic, then throw everything else in and simmer until the veg has softened and sauce is creamy. Pop into a piece of toast and sprinkle with Parmesan!
Millie Munch http://www.milliemunch.co.uk/

 The perfect meal for days like today spent on the sofa wrapped in a blanket applying for jobs!

Let me know what you think!

Enjoy, M xx

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I kind of made these up with things I had milling about the fridge this morning, and they worked out so so well! They’re a lot lighter than normal American pancakes, which I can’t usually eat because they make me feel terrible! But these bad boys are something else!

 

Blueberry, raspberry and banana smoothie pancakes
Yields 4
Blueberry, raspberry and banana smoothie pancakes for brunch this morning! Not very photogenic because they're much gooier than normal American ones... No way near as heavy too!!
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Prep Time
5 min
Total Time
20 min
Prep Time
5 min
Total Time
20 min
Ingredients
  1. 1 very ripe banana
  2. 230g of mixed raspberries and blueberries
  3. 100ml almond milk
  4. 200g flour
  5. 1 egg
  6. 1 tsp baking powder
  7. Coconut oil
Instructions
  1. Whiz it all ingredients and half the berries together in a blender (I used my NutriBullet). Melt some coconut oil in a non stick pan and pour out enough to make one pancake. Decorate with a few berries on top while cooking. Cook until solid (this takes quite a while, I prefer mine still quite gooey in the middle) and serve!
Millie Munch http://www.milliemunch.co.uk/
 Give them a go and let me know what you think!

Enjoy, M xx

 

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