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Superfood Goji Berry and Cashew Nut Flapjacks

A healthy breakfast or snack for those on the go!
Prep Time 20 mins
Cook Time 25 mins
Total Time 45 mins


  • 300 g oats
  • 30 g flaked almonds
  • 30 g pumpkin seeds
  • 80 g cashew nuts
  • 200 g runny honey
  • 1 tsp ground cinnamon
  • 1 handful dried goji berries


  • Preheat the oven to 180C and line a baking tin with parchment. I used a 16x25cm pyrex dish, cause I'm trendy like that.
  • Spread the oats, nuts and seeds out on a baking tray and dry roast for 10 minutes.
  • In the meantime add all of the other ingredients into a big bowl.
  • Once the oats, nuts and seeds have roasted, add them to the bowl.
  • Pour into your baking tray and flatten - but not too much - you don't want rocks for breakfast!!
  • Bake for 25 minutes or until golden brown - be careful not to catch the edges!
  • Slice into squares or bars and enjoy!
  • These will keep in an air tight container for about a week - if they last that long!


I love cashews so they were my nut of choice, but you can swap them and the other nuts/seeds out for whatever your preference is!
They're quite crumbly, so come out more as chunks than rectangles... so if you want perfectly formed bars, add 350g honey instead.